Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated tha...

Does your child's backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning ...

As students worldwide adapt to a more online learning environment, it appears as though many will be e-learning for hours each day on the...

Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and impro...

Whether you’re driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that may impact you...

Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine ...

Whiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong pain and...

Whiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong pain and...

With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in m...

Pregnant women are certainly not immune to aches and pains. In fact, it's estimated that over 85% of expecting mothers will deal with bac...

An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her growing baby p...

A woman's body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such as an expandin...

Nearly everyone will have back pain at some point in their life, but with sciatica, you'll know something is different right away. Pain t...

Most of the time, going to a new doctor isn't exactly what you would call a good time. You might actually call it a pain in the neck beca...

Exciting new research indicates that a surprising array of health benefits may come from receiving regular spinal adjustments. Whether yo...

You don't have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of those chronic ...

The term Chiropractic comes from the Greek words “cheir” (hands) and “praxis” (practice). It literally means "done by hand." Modern Chiro...

Have you ever been able to tell what someone's mood is just by how they walked into a room? We all have! It's a great example of how our ...

Postural stress occurs not only because of your anatomy but also because of the decisions you make each day. Believe it or not, many of u...

Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that "good...