Neck pain and headaches: Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches...

Headache triggers: Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily...

Almost everyone has heard of chiropractic care, but many people have no idea if or when they should see a chiropractor. And if your...

Preventing sports injuries: To an athlete, there’s nothing worse than being sidelined with an injury. Improper training, incorrect...

Chiropractic care: You may have heard that chiropractic care can help improve your athletic performance. Is it true? The truth is that...

Reducing injury: For over 100 years, professional athletes of all kinds have used chiropractic care to recover, reduce their likelihood...

Participating in sports: Millions of people participate in sports each weekend as a way to stay active and stay connected to their...

Movement: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are...

Causes of lower back pain: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you've dealt with...

Screech. Bam. Uh-oh... you've been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing...

It may surprise you to learn that shoulder injuries, like whiplash injuries, are some of the most common challenges people face after a...

Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion — none of these sound like a good time… And if...

Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It's the most common injury that happens during...

Ain't no one got time for back pain! Proactively doing things today to help your spinal discs stay healthy in the future is a smart idea....

No one wants to deal with back pain. Whether you’re living with pain today or looking to reduce your risk of injury in the future, you...

If you've had a spinal disc problem, you know how painful it can be. Every movement seems to hurt, and it can feel like you'll never be...

We all know spinal discs are important -- but to understand why, the real question is… what are they made of? Simply put, your spinal...

Have you found yourself tired and drained at the end of each day? It may be easy to grab a second (or tenth?!) coffee or energy drink but...

You've heard it before: regular exercise is good for your physical and mental health. Daily exercise can help you lose weight, lower your...

Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining your growth....