WEEK 4 Neck Pain: How to Find Relief

An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury, degenerative...

WEEK 1Why Does My Neck Hurt?

Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime. Holding up 11...

E-Learning: How to Avoid Tech Neck

Is your child connected to a phone, computer, or tablet during and after school? Think about it. Many of us aren't more than an arm's...

How Long Does Whiplash Last?

Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion — none of these sound like a good time… And if...

Why Does My Neck Hurt?

Your neck has a tough job. It has to hold up the weight of your head every day... for a lifetime. Holding up 11 pounds may not seem like...

How to Get Rid of a Stiff Neck

Working on computers and staring down at our smartphones for hours each day has left over 20% of us experiencing neck pain over the past...