ryorkedcNov 22, 20212 minWEEK 4 Neck Pain: How to Find ReliefAn episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury, degenerative...
ryorkedcNov 1, 20212 minWEEK 1Why Does My Neck Hurt?Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime. Holding up 11...
ryorkedcSep 27, 20212 minE-Learning: How to Avoid Tech NeckIs your child connected to a phone, computer, or tablet during and after school? Think about it. Many of us aren't more than an arm's...
ryorkedcSep 6, 20212 minBe Smart with Your Smartphone and Look Up!As students worldwide return to school, it's likely many will be e-learning in some capacity for hours each day on their digital devices....